Tag: Lifestyle

Tips to Handle Anxiety Photo Sticky post
Health and Diet, personal development

What you should do in a state of anxiety- 6 Easy Tips to handle anxiety

No one is free from anxiety, tension, and stress as these feelings are inevitable in our everyday lives. But there are ways you can manage your anxiety state and prevent it from affecting your normal daily function, behaviour, and life.

Here are Six (6) things you can do to handle anxiety. Continue reading What you should do in a state of anxiety- 6 Easy Tips to handle anxiety

Judith Onwuka (Gechy)Leave a comment
Fruits to Help You Stay Healthy During the Rainy Season Sticky post
Health and Diet, Lifestyle

Eat These 6 Fruits to Help You Stay Healthy During the Rainy Season

Rainy season comes with its fair share of “wahala” but all these can be overcome with the right lifestyle, including healthy diet.
One of the essential lifestyle to adapt to this rainy season is the regular intake of fruits.

Here are seven (6) fruits you should start eating to help you stay healthy during the rainy season.
Continue reading Eat These 6 Fruits to Help You Stay Healthy During the Rainy Season

Judith Onwuka (Gechy)Leave a comment
Productive and fun things you can do during COVID-19 Lockdown- Gechy's Blog Sticky post
Lifestyle, personal development

15 Productive and Fun things you can do during COVID-19 Lockdown

Instead of complaining and getting depressed over your state of boredom and idleness, you can try to make the best of this lockdown to engage in activities that will be beneficial to you personally, professionally, and in your relationship with family and friends.
Here are 15 Productive and Fun things you can do during COVID-19 Lockdown…. Continue reading 15 Productive and Fun things you can do during COVID-19 Lockdown

Judith Onwuka (Gechy)1 Comment